Tara Tierney | Inspiring You to Live an Authentic + Vibrant Life

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Live an Authentic + Vibrant Life

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Latest Posts

How I Practice Self Love as an Empath + Recovering People Pleaser

How I Practice Self Love as an Empath and Recovering People Pleaser

Shit Happens so Shifts Can Happen

Shit Happens So Shifts Can Happen

Some People are not ready to grow - and that's okay

Some People Are Not Ready to Grow – And That’s Okay

My Spiritual Awakening Story

I Woke Up Like This – My Spiritual Awakening Story

What My Spiritual Awakening Taught Me- FB

What My Spiritual Awakening Taught Me

How to Make Extra Money – Ideas for Side Jobs + Quick Cash

How to Make Extra Money – Ideas for Side Jobs + Quick Cash

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All my life people have asked me why I’m so quiet.

That’s always kind of been an annoying question but here’s my answer:

Because I’ve learned most people just aren’t ready to handle my thoughts.

I’ve learned, through lots of negative reactions from people, that sometimes it’s best I hold my tongue.

I now only drop truth bombs on the people who I know want to and are ready to hear the truth... even if it hurts them.

Yes, the truth does hurt sometimes, but would you rather hear what you want to hear and stay stuck? Or would you rather hear what you NEED to hear so you can grow?

I respect people who have worked on themselves enough that they don’t react to my messages (as the saying goes, don’t kill the messenger!) This means they’ve done the work to heal certain parts of themselves so they respond to me with gratitude instead of reacting with anxiety, anger and negativity.

Truth bomb time. 😎 If you find yourself reacting to what someone says, this is simply because you have some healing to do. That feeling is coming up for you to take a closer look at it so you can understand why it’s there. When you understand it you can begin to release and heal it, and next time it may not trigger you so intensely, if at all.

I’m personally always working on this for myself. Just gotta be aware and give some attention to what’s causing you to react by turning inward and asking yourself some questions. The trigger holds a message for you and only you hold the answer to your questions about this message.

Sending you love!! ❤️

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Sometimes you just know when you’ve found your tribe. 😄✌🏻😁😆

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The more you take responsibility for your life by learning the lessons life is throwing at you, the more you evolve.

The more you evolve, the more you vibrate at a higher state of consciousness. When you vibrate higher, your whole life gets easier and more abundant. 😉✨💕💎 ⠀

Remember that the universe is always working FOR you: it’s trying to teach you things that will help your soul evolve.

Only YOU can do the inner work required to achieve this so if you’re looking for a way to escape the responsibilities in your life, boyyyy do you have some hard lessons in store for you!

Heal. Learn. Grow. Ascend. 🧨✨⠀
… … … … … … … … … … … … … … … …
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Sending you my love + positive energy! 💕🤗✨ ⠀
@tara.tierney

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Remember it’s okay to put your life on pause and have a little fun with your inner child every now and then. ✌🏻😜✨🍭🍰

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Lately I’ve been learning how to use my innate psychic gifts to feel and read energy... and lemme tell ya, once you learn how to harness them, they truly ARE gifts that can help you protect and manage your energy!✨😉
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Reading the energy AND trusting my intuition has been THE KEY to protecting myself from low vibrational #energyvampires who only want to use me for their own selfish benefits. I no longer entertain that kind of bullshit.

If someone isn’t helping or supporting me, yet they are always asking for my help, then what they are essentially doing is asking me to give them some of my energy for free (in exchange for nothing) so that they can somehow get ahead in their life. How does this help me?

Being suuuuuuper nice to me is often how they try to “manipulate” me into helping them. Unfortunately for them, I’ve learned how to read energy better, plus I know I always have a choice, and by KNOWING both of these things, I can empower myself by simply choosing not to help them.

The truth is, I’ve worked hard to get to where I am in life and I don’t have to help anyone just because they are nice to me right now, in this moment. I don’t accept a compliment in exchange for giving someone life or business advice. I can now SEE what people are trying to do and it’s just no longer working on me anymore.

So I’ll just keep my most coveted secrets, gifts, and talents to myself and only help those who have proven they are true and authentic and supportive of ME in some kind of way. The relationship has to be fair and balanced, otherwise it’s just a game of others seeing how much they can get from me because they think my kindness is a weakness and they think they are just soooo smart (the joke’s on them.)✌🏻😌 ⠀

Going forward, I choose to practice healthy compassion and self-love FOR MYSELF by reading the energy and then just choosing the timeline that best serves me. My time, knowledge and energy are way too valuable to keep giving it away to the people who haven’t done anything to earn it.

Empaths: this is how to start shifting from a disempowered state of being to a more EMPOWERED state of being. ✨👁✨

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One major reason why empaths are strong AF (but maybe they haven’t considered this about themselves):
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Empaths have often been through a LIFETIME of abuse, trying to help the wounded souls who refuse to heal themselves from something that happened to them in their childhood.

Many empaths have also had to deal with these people continuing to abuse them while also constantly invalidating their experience, saying theirs “wasn’t as bad as what they went through” so empaths aren’t “allowed” to complain, be upset, or ever be in pain. 😳 And they need to “get over it already.”
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It’s like, oh really? Have you been through a lifetime of abuse? No? Only during your childhood? Okay then, let us know when you get on our level and then maybe we can talk. Until then, maybe you should work on getting over your traumas from so long ago and just get over those already. We are all responsible for ourselves + the choices we make in life.✌🏻👑
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Empaths... you need to recognize how f*cking strong you are! You’ve been through a lifetime (as well as probably ancestral) of hell. If that doesn’t take strength, I don’t know what does!

If you are in a toxic relationship, you ARE strong enough to leave it. I speak from multiple experiences and am an example of what’s possible! And the freedom and independence that comes with it!

Plus, we need you healed so you can help the planet with the #ascensionprocess ✨👁✨ Sending you love + healing! ❤️💎😘 @tara.tierney

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